Diet Review & Nutrition Boost

Service Description

A 60 minute consultation to go through my analysis of your food and nutrient intake. A detailed report of suggested changes and recipe ideas. As part of the dietary analysis, I will review a 5-day food diary. To prepare your report ahead of your session, a pre-consultation form will be required. Please note that these sessions do not include in-depth case histories and are not suitable for individuals with specific health concerns. This is a great starting point for anyone looking to enhance their diet.